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75 Self Love Course

75 Self Love Course - Move your body for just 10 minutes a day and feel the shift. This course is designed to help you start and find self love. These yoga moves help open the chest and support. All you need is the ability to breathe. Whether you're healing from a breakup, learning to. This course is all about moving in a way that feels right for you—no pressure, no guilt, just love. Learn how to heal your body through movement. You’re worthy of showing up for yourself. No pressure, no rushing—just yoga that works for you. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice.

And later today, i’ll be announcing the first retreat of 2026! If you’ve ever felt like yoga wasn’t for you, this course is your perfect entry point. And now i want to teach you how to feel comfortable and supported in your body—because it’s the only one you’ve got. You’re worthy of showing up for yourself. Learn how to heal your body through movement. Whether you're healing from a breakup, learning to. 📲 grab it now and start your self. You don’t have to get skinny or get fat to do yoga. These yoga moves help open the chest and support. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice.

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This Course Includes 75 Days Of Movement, Just 10 Minutes A Day, To Help You Build A Consistent, Joyful Practice.

🧘‍♀️ link in bio to join for $27. 🌍 i’ve got some hints in my stories—some of y’all already guessed it right! 💖 🫁 1 minute of trying to help with congestion—so you can breathe! Each day you get a prerecorded flow, worksheet, and everything to find self love.

If You’ve Ever Felt Like Yoga Wasn’t For You, This Course Is Your Perfect Entry Point.

You don’t have to get skinny or get fat to do yoga. And now i want to teach you how to feel comfortable and supported in your body—because it’s the only one you’ve got. This course is designed to help you start and find self love. Let’s slow down and show up for ourselves.

Yoga Is For Every Body.

No pressure, no rushing—just yoga that works for you. Most of the classes are done from a chair, and everything is designed to help you feel supported and. These yoga moves help open the chest and support. This course is all about moving in a way that feels right for you—no pressure, no guilt, just love.

No Fancy Moves Required—Just You Showing Up In The Body.

So, what exactly is this program? Join 69m+ learnersstart learning todayimprove your skillsexpert instuctors Are you ready to start your self love journey? Whether you're healing from a breakup, learning to.

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