Inline Skate Course

Inline Skate Course - Skate faster focus points 1. Roll to a stop in scissor on the grass. Then lengthen scissor by 1/2 skate length (and roll 10 metres on tarmac). • point your back foot inside your skate (ballet point). • bend the knee of your support leg until the kneecap covers your toes. • push your shin into the top ankle strap. Parallel turn with more weight on the front skate 60%. Full lunge turns varying the size of turn by varying the speed • put your weight on the ball of the support foot. Low backwards lunge position + ‘tap tap’ (to test if you are 80% minimum on support leg).

Full lunge turns varying the size of turn by varying the speed Test slide in backwards lunge (aim for quiet “sshhh” sound). • balance on an outside edge on the front skate. • put your weight on the ball of the support foot. Shift weight a little more to back knee (from 60% to 80%). Medium lunge turn with more weight on the front skate 70%. • push your shin into the top ankle strap. • put 95% of your weight on your bent front knee. Low backwards lunge position + ‘tap tap’ (to test if you are 80% minimum on support leg). • bend the knee of your support leg until the kneecap covers your toes.

BMW BERLINMARATHON Inlineskating 2016 BMW BERLINMARATHON Inline Skating

Parallel turn with more weight on the front skate 60%. Find suitable patch of grass next to skating surface and approach slowly in scissor and do parts 2 and 3 simultaneously as you hit the grass. Full lunge turns varying the size of turn by varying the Full lunge turn (80% or more weight on front skate). Full lunge turn.

Skatefresh Inline Skate Courses Learn Inline Skating Online

• point your back foot inside your skate (ballet point). Low backwards lunge position + ‘tap tap’ (to test if you are 80% minimum on support leg). Parallel turn with more weight on the front skate 60%. Test slide in backwards lunge (aim for quiet “sshhh” sound). • put 95% of your weight on your bent front knee.

SKATEBOARDING & INLINE SKATING PROGRAM

Low backwards ready position (up to 10 metres). Full lunge turns varying the size of turn by varying the Parallel turn with more weight on the front skate 60%. Test slide in backwards lunge (aim for quiet “sshhh” sound). Find suitable patch of grass next to skating surface and approach slowly in scissor and do parts 2 and 3 simultaneously.

Bintaro Inline Skate, Rolling Safe Rolling Fun Smart Bintaro

Low backwards lunge position + ‘tap tap’ (to test if you are 80% minimum on support leg). • put your weight on the ball of the support foot. • put 95% of your weight on your bent front knee. • point your back foot inside your skate (ballet point). • bend the knee of your support leg until the kneecap.

Find Inline Skating Lessons and Training Options

Low backwards lunge position + ‘tap tap’ (to test if you are 80% minimum on support leg). Parallel turn with more weight on the front skate 60%. Low backwards ready position (up to 10 metres). Full lunge turns varying the size of turn by varying the • balance on an outside edge on the front skate.

Learn to Skate Kids Inline Skating Lessons kidslah

Full lunge turn (80% or more weight on front skate). • bend the knee of your support leg until the kneecap covers your toes. Low backwards lunge position + ‘tap tap’ (to test if you are 80% minimum on support leg). Roll to a stop in scissor on the grass. Then lengthen scissor by 1/2 skate length (and roll 10.

Roller Skate Lessons Skate The Foundry

Skate faster focus points 1. Parallel turn with more weight on the front skate 60%. Then lengthen scissor by 1/2 skate length (and roll 10 metres on tarmac). • bend the knee of your support leg until the kneecap covers your toes. • balance on an outside edge on the front skate.

Inline Skating

Roll to a stop in scissor on the grass. Shift weight a little more to back knee (from 60% to 80%). • put your weight on the ball of the support foot. Full lunge turns varying the size of turn by varying the speed Full lunge turn (80% or more weight on front skate).

4 Exercises To Improve Balance On Inline Skates iSportsWeb

Low backwards lunge position + ‘tap tap’ (to test if you are 80% minimum on support leg). • put 95% of your weight on your bent front knee. Find suitable patch of grass next to skating surface and approach slowly in scissor and do parts 2 and 3 simultaneously as you hit the grass. • push your shin into the.

Roller skating classes for kids, mums, families Yarraville, Preston

• put 95% of your weight on your bent front knee. Low backwards ready position (up to 10 metres). • bend the knee of your support leg until the kneecap covers your toes. Full lunge turn (80% or more weight on front skate). Full lunge turns varying the size of turn by varying the

Parallel Turn With More Weight On The Front Skate 60%.

Low backwards lunge position + ‘tap tap’ (to test if you are 80% minimum on support leg). Low backwards ready position (up to 10 metres). • put 95% of your weight on your bent front knee. • point your back foot inside your skate (ballet point).

Skate Faster Focus Points 1.

Full lunge turns varying the size of turn by varying the speed • put your weight on the ball of the support foot. • push your shin into the top ankle strap. Full lunge turn (80% or more weight on front skate).

Roll To A Stop In Scissor On The Grass.

Then lengthen scissor by 1/2 skate length (and roll 10 metres on tarmac). Test slide in backwards lunge (aim for quiet “sshhh” sound). Medium lunge turn with more weight on the front skate 70%. Full lunge turn (80% or more weight on front skate).

• Balance On An Outside Edge On The Front Skate.

Parallel turn with more weight on the front skate 60%. Medium lunge turn with more weight on the front skate 70%. Find suitable patch of grass next to skating surface and approach slowly in scissor and do parts 2 and 3 simultaneously as you hit the grass. Shift weight a little more to back knee (from 60% to 80%).